Are you looking for some ways to practice mindfulness in your life? There are plenty of activities you can practice for mindfulness and to relax and calm yourself down. But if not done mindfully, these activities won’t give any remarkable results. Thus, practicing mindfulness is the first step towards gaining noticeable result of your efforts….
List of 20 Easy Journaling Prompts For Self-Discovery
You may know that journaling is an easy and the most creative way to stay connected to yourself. Having a journaling routine is equally important to keep you self-updated. You discover your feelings, emotions and thoughts through journaling. In addition, it helps you to discover yourself and understand your character. But sometimes it can be…
Everything You Need to Know About Journaling (Easy Tips for Beginners)
Do you want to start journaling but don’t know where to begin? Not to worry, we’ve got you covered with everything you need to know about journaling. Continue reading further to know how to start the journaling process and make progress. Journaling has been in practice since ages. People have always liked to keep a…
10 Easy Self-improvement Tips To Achieve Personal Growth
Self-improvement is improving one’s knowledge and character by putting in efforts at personal level. It develops a person’s potential and enhances the quality of life. Do you like to work on yourself to develop a better version of you? Are you constantly looking for ways to improve yourself and achieve personal growth? When all necessary…
24 Ultimate Health Resolutions For A Happy, Healthy New Year
This is a blog post all about 24 ultimate health resolutions to add to your resolutions list this year. So, add them to your list and have a happy and healthy new year ahead! He who has health has hope and he who has hope has everything. Well, this and a lot other quotes emphasize…